sunny19342's Journal, 27 August 2014

180.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 61.93g | Prot: 41.70g | Carb: 125.96g.   Breakfast: Trader Joe's Crunchy Salted Peanut Butter, 2% Fat Buttermilk. Lunch: Sargento Deli Style Sliced Medium Cheddar Cheese, Sonic BLT Toaster. Dinner: Butter (Salted), Cooked Corn, Pears, Strawberries, Vegetable Soup (Home Recipe). more...

2108 kcal

Activities & Exercise: Senior Strut Mixed - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...