Katsolo's Journal, 15 November 2021

Monday blues.

Diet Calendar Entries for 15 November 2021:
1000 kcal Fat: 32.53g | Prot: 82.97g | Carb: 94.37g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Spaghetti with Meat Sauce (Entree), Rosina Italian Style Meatballs. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Pears, Godiva Dark Chocolate Ganache Heart. more...
3569 kcal Activities & Exercise: Apple Health - 24 hours. more...

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