Caitlin.brwn's Journal, 26 August 2014

206.7 lb Lost so far: 3.3 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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1716 kcal

Fat: 53.39g | Prot: 103.42g | Carb: 209.69g.   Breakfast: Coffee with Cream, Shoppers Value Mixed Fruit. Lunch: QT Kitchens Southwestern Chicken Wrap. Dinner: Turkey Sandwich. Snacks/Other: Pure Protein Chocolate Shake, Calbee Snapea Crisps Caesar Flavor, Part Skim Mozzarella Cheese, Apples, Bananas, YoCrunch Vanilla Yogurt with Oreo Cookie Pieces. more...

2697 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...