mahdiah's Journal, 27 March 2011

Weigh In record (no journal entry) for 27 March 2011
139.5 lb Lost so far: 0.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2011:
421 kcal Fat: 16.61g | Prot: 40.83g | Carb: 30.93g.   Lunch: olive oil, coke zero, mushrooms, onion, celery, tomatoes, crushed, tomatoes, crushed, chicken. Snacks/Other: crystal light. more...
losing 0.0 lb a week

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