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22.7% body fat
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124.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1375 kcal
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Fat: 46.59g | Prot: 61.22g | Carb: 180.77g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: popcorn chicken, Cheddar Cheese Pepper Bites, mozzarella bites, spizzico pizza, Savory Thins Original Rice Crackers, Pillsbury Savorings - Cheese & Spinach - 12-count. Dinner: skim milk. Snacks/Other: Chocolate Cupcake, Protein drink Papa's, Diet Coke Caffeine Free, M&M's 100 Calories Pack. more...
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steady weight
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