Weigh In record (no journal entry) for 26 August 2014
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233.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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698 kcal
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Fat: 37.56g | Prot: 23.55g | Carb: 75.91g.
Lunch: Barbecue Flavor Potato Chips, Nalley Original Chili Con Carne with Beans. more...
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gaining 7.0 lb a week
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