tpoleck's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014

Diet Calendar Entry for 26 August 2014:
1532 kcal Fat: 41.20g | Prot: 85.91g | Carb: 216.04g.   Breakfast: Lee Kum Kee Sriracha Chili Sauce, Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Red Potatoes (Flesh and Skin), Egg, Green Tea, Egg White, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Essential Everyday Fat Free Blueberry Yogurt. Dinner: Tomatoes, Homemade-Style Spaghetti Sauce with Beef or Meat, Ancient Harvest Gluten Free Pasta. Snacks/Other: Homemade-Style Spaghetti Sauce with Beef or Meat, Jif Extra Crunchy Peanut Butter, Bananas, Coca-Cola Diet Coke Caffeine Free (Can), Body Fortress Protein Shake, 7UP Diet 7UP (Can). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tpoleck's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.