Weigh In record (no journal entry) for 26 August 2014
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146.6 lb
Lost so far: 5.4 lb.
Still to go: 26.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2014:
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1159 kcal
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Fat: 75.78g | Prot: 58.43g | Carb: 69.26g.
Breakfast: Jif Creamy Peanut Butter, Smart Balance Original Buttery Spread, Thomas' Hearty Light Multi-Grain English Muffins. Lunch: Basil, Kraft Classic Balsamic Vinaigrette, BelGioioso Fresh Mozzarella Pearls, Tomatoes. Dinner: Fried Egg, Bacon (Cured, Baked, Cooked). Snacks/Other: Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Hillshire Farm Honey Roasted Turkey Breast. more...
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gaining 0.2 lb a week
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