Weigh In record (no journal entry) for 17 September 2014
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145.8 lb
Lost so far: 6.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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156 kcal
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Fat: 0.70g | Prot: 9.63g | Carb: 29.66g.
Breakfast: Pears. Lunch: Hillshire Farm Honey Roasted Turkey Breast. more...
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losing 0.3 lb a week
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