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Did not follow a diet and gave up on it. Now in August, summer is near and would like to get back on track with my body and healthy lifestyle. new changes on the way and i am determined more than ever !!
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132.1 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2014:
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1008 kcal
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Fat: 52.62g | Prot: 47.07g | Carb: 81.84g.
Breakfast: Checkers Long Life Full Cream Milk, Heartland Vitality Muesli. Lunch: Ina Paarman's Balsamic Salad Dressing, Greek Salad. Dinner: Boiled Egg. more...
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gaining 0.1 lb a week
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 Comments
If summer is near in August, you must live on the other side of the planet from me, lol! We getting close to fall here. Now get moving and lose that weight girl! You can do it!!!!
26 Aug 14 by member: Suzi161
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haha yeah i guess i do.. i live in South Africa.. we are offically on our first day of Spring, so im hoping i can get the weight off before summer :) thanks for the words of encouragement !! :D
01 Sep 14 by member: faye 1990
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