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BMI of 26. body fat of 19.2%. stress is a bitch. but weight loss as a result is amazing. kind of the kick start needed. just not the best or safest way.
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213.7 lb
Lost so far: 1.8 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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deanathpc's weight history
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