Weigh In record (no journal entry) for 26 March 2011
|
119.6 lb
Lost so far: 30.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2011:
|
490 kcal
|
Fat: 6.25g | Prot: 36.50g | Carb: 78.50g.
Breakfast: High Protein Cereal Bar - Chocolate, homemade minastrone, Nonfat Strawberry Greek Yogurt. more...
|
losing 0.9 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|