Crisx08's Journal, 25 August 2014

179.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

---

1621 kcal

Fat: 72.70g | Prot: 62.66g | Carb: 194.38g.   Breakfast: Watermelon, Fried Egg. Lunch: Mountain Dew Mountain Dew, Great Value Peppered Beef Jerky. Dinner: Kraft Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Fresh & Easy Strawberry Banana Smoothie. Snacks/Other: Kroger Neapolitan Ice Cream. more...

2174 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...