buckmccalla's Journal, 25 August 2014

192.1 lb Lost so far: 57.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 102.62g | Prot: 58.00g | Carb: 208.00g.   Breakfast: McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Bob Evans Pot Roast Beef Stew Deep-Dish Dinner. Snacks/Other: Jif Creamy Peanut Butter, Tastykake Pretzel Rod, Hershey's Milk Chocolate Bar. more...

2672 kcal

Activities & Exercise: Golf (cart) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...