Weigh In record (no journal entry) for 25 August 2014
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185.2 lb
Lost so far: 30.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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974 kcal
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Fat: 57.21g | Prot: 34.18g | Carb: 87.02g.
Breakfast: Kroger Fancy Shred Mexican Cheese, Egg. Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli, Pepsi Diet Pepsi 16.9 fl oz. Snacks/Other: Pepsi Diet Pepsi 16.9 fl oz, Basha Original Hommus, Publix Green Bell Pepper, Celery , Basha Original Hommus, Pepsi Diet Pepsi 16.9 fl oz. more...
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losing 0.8 lb a week
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