Weigh In record (no journal entry) for 16 August 2014
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186.2 lb
Lost so far: 29.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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197 kcal
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Fat: 13.94g | Prot: 15.58g | Carb: 0.77g.
Breakfast: Kroger Fancy Shred Mexican Cheese, Egg. more...
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gaining 6.8 lb a week
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jen_mattb's weight history
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