RRoss's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
145.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
1178 kcal Fat: 48.43g | Prot: 68.60g | Carb: 114.82g.   Breakfast: Orange Juice. Lunch: Beef with Broccoli. Dinner: Hamburger Helper - Lasagna, Whole Milk. more...
1671 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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