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working out more nearly 2 inches off waist but gaining weight
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171.0 lb
Lost so far: 15.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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1504 kcal
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Fat: 49.69g | Prot: 74.14g | Carb: 192.33g.
Breakfast: Cherry Coke, Shedd's Spread (Butter), Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Cherry Coke, Honey Wheat Bread, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Granulated Sugar, Tea (Brewed), Canned Black-Eyed Peas, Frozen Cut Green Beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Honey Wheat Bread. Snacks/Other: Giant Milk Chocolate Bar. more...
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1911 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 minute, Housework - 15 minutes, Resting - 13 hours and 44 minutes, Sleeping - 10 hours. more...
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gaining 1.4 lb a week
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