Weigh In record (no journal entry) for 25 August 2014
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200.6 lb
Lost so far: 2.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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330 kcal
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Fat: 17.49g | Prot: 10.07g | Carb: 31.25g.
Breakfast: Vili's Sausage Roll, Coffee with Milk. more...
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losing 2.0 lb a week
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orbost's weight history
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