Weigh In record (no journal entry) for 26 March 2011
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165.0 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1724 kcal
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Fat: 48.04g | Prot: 60.09g | Carb: 261.05g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Fat Free French Vanilla Liquid Coffee Creamer, Frosted Flakes, 1% Fat Milk. Lunch: 1/3 Less Fat Garden Vegetable Cream Cheese, Wheat Thins Crackers - Reduced Fat. Dinner: 6" Oven Roasted Chicken Breast, Fat Free Honey Mustard Sauce, Provolone Cheese. Snacks/Other: Almonds, Country Smoker Pepperoni Stick. more...
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2216 kcal
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Activities & Exercise:
Desk Work - 2 hours, Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 1.2 lb a week
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Patsprincess's weight history
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