|
I'm ready for my weigh in tomorrow, but am wary of a tough weekend. The wifey is out of town and I have both girls or as I like to call it; I'm Daddy-Sitting. These weekends are tough because it is real easy to stress eat, or eat like a kid while my primary support network is out of range. Hey @BHHarr, I probably don't tell you as often as I should, but I appreciate all the support that you give me and I know how lucky I am to have you in my life. :)
Diet Calendar Entries for 25 March 2011:
|
1724 kcal
|
Fat: 66.24g | Prot: 141.58g | Carb: 152.33g.
Breakfast: Bananas, Coffee with Skim Milk, Party Dip, kirkland signature real, Low Fat Turkey Bacon, 2% Reduced Fat Mild Cheddar Cheese, Whole Ground Flaxseed Meal. Lunch: Edamame (Microwaveable Bowl), Potato-onion Frittata, Party Dip. Dinner: Carne Seca Beef Jerky, Cheese deLITE. Snacks/Other: PB2 Powdered Peanut Butter, Milk (Nonfat) , Lite Syrup, Whole Ground Flaxseed Meal, Dentyne Fire spicy cinnamon sugarless chewing gum,, Raw Almonds, Jack Link's. more...
|
|
3579 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 3 hours, Exercise machine (moderate) - 40 minutes, Desk Work - 5 hours, Sleeping - 5 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour. more...
|
|