trsinder's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
245.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
2739 kcal Fat: 128.66g | Prot: 156.53g | Carb: 240.82g.   Breakfast: Milk (Nonfat), Smart Start Antioxidants Cereal. Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Breast, Original Recipe Chicken Thigh. Dinner: Double Decker Taco Supreme. Snacks/Other: Samoas. more...
losing 1.0 lb a week

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