jm1111's Journal, 23 August 2014

Weigh In record (no journal entry) for 23 August 2014
189.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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jm1111's Recent Activity

jm1111's Own Activity

jm1111 recorded a Weigh In at 191.8 lb.
jm1111 recorded a Weigh In at 189.0 lb.

jm1111's Buddies

SMA1981 recorded a Weigh In at 259.8 lb.

The South Beach Diet Recent Activity

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nikib7 recorded a Weigh In at 186.4 lb.