bonrat's Journal, 25 March 2011

Doing ok--I am actually 8 weeks into eating this way--but just one week on fatsecret. I believe this will really help me keep motivated.

Diet Calendar Entries for 25 March 2011:
1281 kcal Fat: 62.61g | Prot: 79.87g | Carb: 103.15g.   Breakfast: grapefruit juice, turkey sausage, Plain or Buttermilk Biscuits. Lunch: Bonnie's Blue Cheese dressing, chef salad. Dinner: green grapes, special K cracker chips, ground round, velveeta cheese. more...
2820 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Shopping - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonrat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.