Weigh In record (no journal entry) for 25 March 2011
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209.5 lb
Lost so far: 1.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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630 kcal
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Fat: 8.00g | Prot: 35.00g | Carb: 107.00g.
Breakfast: Total Raisin Bran Cereal, Fat Free Milk. Lunch: Light Fat Free Yogurt, Baja-style Chicken Quesadilla. more...
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steady weight
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alaskacarnut's weight history
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