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176.0
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178.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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815 kcal
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Fat: 45.39g | Prot: 75.31g | Carb: 27.43g.
Breakfast: Olive Oil , Hillandale Farms Grade A Extra Large Egg, Light Cream, Coffee. Lunch: Tomatoes, Veal Cubed (Leg and Shoulder, Lean Only). Dinner: Celery, Dig Inn Roasted Brussel Sprouts, Baked or Broiled Cod. Snacks/Other: Parmesan Cheese (Hard), Giant Eagle Cherry Tomatoes. more...
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steady weight
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