Weigh In record (no journal entry) for 22 August 2014
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168.5 lb
Lost so far: 1.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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290 kcal
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Fat: 16.00g | Prot: 23.00g | Carb: 16.00g.
Breakfast: Fage Fage Total Greek yogurt plain, Trader Joe's Chia Seeds. more...
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losing 3.5 lb a week
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slendermama's weight history
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