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6 weeks of travel with no exercise and no good food is baaaad.
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239.0 lb
Lost so far: 15.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2014:
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2270 kcal
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Fat: 154.14g | Prot: 147.57g | Carb: 121.34g.
Breakfast: Cocoa Powder (Unsweetened), Spectrum Organic Virgin Coconut Oil, Coffee, Kerrygold Pure Irish Butter. Lunch: Smithfield Boneless Pork Shoulder Picnic Roast, City Barbeque Beef Brisket, Hickory River Cole Slaw. Dinner: Chipotle Romaine, Chipotle Salsa, Chipotle Sour Cream, Chipotle Steak, Chipotle Guac, Chipotle Cheese. Snacks/Other: So Delicious No Sugar Added Ice Cream - Chocolate, Cheddar Cheese. more...
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gaining 0.4 lb a week
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