Teresa Black's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

127.0 lb Lost so far: 4.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

1708 kcal

Fat: 112.23g | Prot: 108.10g | Carb: 66.23g. Breakfast: Egg Omelet or Scrambled Egg with Cheese, Fresh Pork Sausage. Lunch: BK Double Stacker. Dinner: Vanilla Ice Cream Cone (Small), Bleu Cheese Dressing, Mixed Greens Side Salad, Fresh Seasonal Vegetables, Renegade Top Sirloin (8 oz). more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

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Teresa Black's Journal, 25 March 2011

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