| November 2016 |
| Sun 13th: |
325 *
|
-
|
fat: 18.14g |
| |
protein: 11.75g |
| |
carbs: 30.51g |
|
-
|
-
|
| Sat 12th: |
1896 *
|
-
|
fat: 125.12g |
| |
protein: 100.06g |
| |
carbs: 45.29g |
|
-
|
-
|
| Tue 1st: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| October 2016 |
| Sun 23rd: |
2136 *
|
-
|
fat: 113.26g |
| |
protein: 94.77g |
| |
carbs: 127.31g |
|
-
|
-
|
| Sat 22nd: |
1121 *
|
-
|
fat: 71.67g |
| |
protein: 63.12g |
| |
carbs: 40.19g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
290 *
|
-
|
fat: 26.00g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 16th: |
1262 *
|
-
|
fat: 57.55g |
| |
protein: 51.97g |
| |
carbs: 27.90g |
|
-
|
-
|
| Mon 15th: |
1250 *
|
-
|
fat: 71.65g |
| |
protein: 77.38g |
| |
carbs: 19.13g |
|
-
|
-
|
| Sun 14th: |
376 *
|
-
|
fat: 19.01g |
| |
protein: 26.00g |
| |
carbs: 26.53g |
|
-
|
-
|
| Sat 13th: |
2060 *
|
-
|
fat: 98.28g |
| |
protein: 128.07g |
| |
carbs: 40.86g |
|
-
|
-
|
| Wed 10th: |
1477 *
|
-
|
fat: 88.06g |
| |
protein: 92.65g |
| |
carbs: 27.37g |
|
-
|
-
|
| Mon 8th: |
1152 *
|
-
|
fat: 52.17g |
| |
protein: 62.04g |
| |
carbs: 27.72g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
304 *
|
-
|
fat: 18.02g |
| |
protein: 25.87g |
| |
carbs: 9.12g |
|
-
|
-
|
| Fri 29th: |
1193 *
|
-
|
fat: 70.61g |
| |
protein: 45.24g |
| |
carbs: 88.77g |
|
-
|
-
|
| Tue 26th: |
1372 *
|
-
|
fat: 100.03g |
| |
protein: 58.64g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 25th: |
1003 *
|
-
|
fat: 73.26g |
| |
protein: 54.27g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sun 24th: |
1078 *
|
-
|
fat: 52.73g |
| |
protein: 44.71g |
| |
carbs: 56.61g |
|
-
|
-
|
| Sat 23rd: |
1216 *
|
-
|
fat: 86.73g |
| |
protein: 59.28g |
| |
carbs: 18.96g |
|
-
|
-
|
| Thu 21st: |
378 *
|
-
|
fat: 24.56g |
| |
protein: 11.01g |
| |
carbs: 12.23g |
|
-
|
-
|
| Wed 20th: |
297 *
|
-
|
fat: 25.40g |
| |
protein: 10.79g |
| |
carbs: 12.46g |
|
-
|
-
|
