Weigh In record (no journal entry) for 25 March 2011
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160.4 lb
Lost so far: 12.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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2036 kcal
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Fat: 77.38g | Prot: 102.30g | Carb: 190.84g.
Breakfast: Fruit Cup (Small), Cinnamon Swirl Bread. Lunch: diet pepsi, frenchs mustard, american cheese, turkey, shredded lettuce, sandwich thins, baked barbecue potato crisps. Dinner: Cheeseburger. Snacks/Other: moscato, long island , steak quesadilla. more...
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losing 9.8 lb a week
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anicholea's weight history
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