Weigh In record (no journal entry) for 21 August 2014
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182.0 lb
Lost so far: 0.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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1212 kcal
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Fat: 41.00g | Prot: 55.00g | Carb: 153.50g.
Breakfast: 100% Whole Wheat Bread, Fresh Strawberry Milkshake (12 oz). Lunch: Carne Asada Steak Tacos. Snacks/Other: CHOCOLATE MILK 2% REDUCED FAT. more...
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