Weigh In record (no journal entry) for 25 March 2011
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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544 kcal
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Fat: 20.45g | Prot: 56.57g | Carb: 35.15g.
Breakfast: Almond Breeze Unsweetened Original, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Bananas, American Cheese, Pork Bologna. more...
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gaining 3.5 lb a week
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