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So I tried the chi seeds in a drink. Supposed to be a energy boost/appetite depressive. Well, didn't work for me! Still dragging so I'm taking two vitamin b complex. Been up for two hours and have already ate at least half the calories I have eaten for the last two days or so. Or could be lack of sleep? Lack of the extra 1.5 miles I cut from morning walk? Or is it breaking my calorie fast with the punch chia seeds have? Skipping my coffee? Sigh.
Diet Calendar Entries for 21 August 2014:
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1081 kcal
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Fat: 52.70g | Prot: 40.29g | Carb: 77.47g.
Breakfast: Great Value Fat Free Small Curd Cottage Cheese, Water, Great Value Mild Cheddar Cheese, Nabisco Flavor Originals Sociables Baked Savory Crackers, Water, Sugar in the Raw Stevia in the Raw, Great Value 100% Lemon Juice, Spectrum Chia Seeds, Sam's Choice Clear American Flavored Sparkling Key Lime Water Beverage. Lunch: moo goo gia pan, Sam's Choice Diet Sam's Cola, Hidden Valley Buttermilk Ranch Dressing, Cauliflower, Water. Dinner: Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Best Foods Real Mayonnaise, Healthy Ones Deli Thin Sliced Black Forest Ham, Lettuce. Snacks/Other: Bourbon, Sam's Choice Diet Sam's Cola, tatar salad, Kraft Big Slice Mild Cheddar Cheese. more...
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2538 kcal
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Activities & Exercise:
Driving - 15 minutes, Sitting - 3 hours, Standing - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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