Weigh In record (no journal entry) for 30 April 2009
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157.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2009:
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923 kcal
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Fat: 40.14g | Prot: 56.50g | Carb: 84.34g.
Breakfast: olive oil, ricotta, tomato, mushrooms, egg beaters. Lunch: Grilled Chili-Lime Chicken Salad, Weight Watchers Onion Soup Au Gratin. Dinner: filet mignon. Snacks/Other: skippy natural, banana. more...
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2584 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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