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132
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132.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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1903 kcal
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Fat: 87.64g | Prot: 93.35g | Carb: 217.98g.
Breakfast: Chicken Breast, Kraft Shake 'n Bake Extra Crispy, Frieda's Kabocha Squash, Soy Milk, Ginger, Broccoli, Red Leaf Lettuce, Apples, Lemon. Lunch: Pesto Sauce, Cooked Spaghetti Squash. Dinner: Butternut Winter Squash, Strawberries, Lemon, Lime, Summer Squash, Pesto Sauce, Soy Milk, Baby Carrots. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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steady weight
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