Weigh In record (no journal entry) for 20 August 2014
|
283.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2014:
|
1982 kcal
|
Fat: 105.10g | Prot: 80.70g | Carb: 189.40g.
Breakfast: Krispy Kreme Glazed Cinnamon Doughnut, Coffee with Cream, Egg White, D'Italiano Light Real Italian Enriched Bread, Butter (Salted). Lunch: Trader Joe's Garlic Bread, roundy's RDY ZIP PK SHRD MOZZ, Roundy's Select Four Cheese Ravioli, Publix Red Seedless Grapes. Dinner: Taco Bell Crunchy Taco. Snacks/Other: clancys Hard Chocolate Coated Pretzels. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weight Loser's weight history
|