Weigh In record (no journal entry) for 20 August 2014
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168.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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2225 kcal
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Fat: 95.35g | Prot: 205.37g | Carb: 113.75g.
Breakfast: Fage Total 0% Greek Yogurt, Maggiano's Chicken Francese, Red Robin Chicken Fajitas, Breakstone's Unsalted Whipped Butter, Nutiva Organic Extra Virgin Coconut Oil, Egg, Macadamia Nuts, Breakstone's Unsalted Whipped Butter, Pink Salmon, Skinless Chicken Breast, Hanover Premium Petite Broccoli Florets. more...
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steady weight
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