Weigh In record (no journal entry) for 20 August 2014
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171.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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285 kcal
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Fat: 7.41g | Prot: 31.18g | Carb: 25.26g.
Breakfast: Bananas, Egg White, Ozark Farmers Market Large Grade A Eggs. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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gaining 0.7 lb a week
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tarring22's weight history
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