Weigh In record (no journal entry) for 24 March 2011
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227.0 lb
Lost so far: 11.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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1926 kcal
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Fat: 136.40g | Prot: 142.48g | Carb: 44.25g.
Breakfast: splenda, canadian bacon schneiders, muenster, egg, heavy cream. Lunch: bleu cheese t marzetti , chicken wings. Dinner: Cabbage, asparagus, Roasted Broiled or Baked Chicken. Snacks/Other: Babybel cheese, cream cheese, mim, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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2887 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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Cheryl0424's weight history
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