Weigh In record (no journal entry) for 03 November 2021
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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370 kcal
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Fat: 8.50g | Prot: 18.00g | Carb: 55.00g.
Breakfast: Oroweat Whole Grains Oatnut Bread. Snacks/Other: Gamesa Marias Cookies, Daisy Cottage Cheese with Pineapple. more...
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steady weight
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Estefani's weight history
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