Weigh In record (no journal entry) for 19 August 2014
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265.0 lb
Lost so far: 25.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2014:
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1737 kcal
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Fat: 82.00g | Prot: 198.79g | Carb: 36.10g.
Breakfast: Egg, Bacon, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Coffee (Instant), Allure Splenda Sweetener. Lunch: Chicken Breast, Chicken Breast, Chicken Breast, White Flour, Mayonnaise. more...
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gaining 7.0 lb a week
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blazingfirejr79's weight history
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