It's as I figured. The scale knows when you haven't gone to the bathroom in a while ;)
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217.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2014:
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2367 kcal
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Fat: 115.59g | Prot: 196.70g | Carb: 132.62g.
Breakfast: 1% Fat Milk, Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Butter, Fried Egg, Cooked Egg White, 1% Fat Milk. Lunch: Hansung Food Cabbage Kimchi, Chicken Thigh (Skin Not Eaten). Dinner: Hansung Food Cabbage Kimchi, Chicken Thigh. Snacks/Other: Publix Crunchy Peanut Butter, Publix Crunchy Peanut Butter, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Publix Crunchy Peanut Butter, Granny Smith Apples, Publix Crunchy Peanut Butter, 1% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. more...
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