luisrossonero's Journal, 19 August 2014

Weigh In record (no journal entry) for 19 August 2014

Diet Calendar Entries for 19 August 2014:
1227 kcal Fat: 40.81g | Prot: 56.18g | Carb: 158.03g.   Breakfast: Cafe Con Leche (with Sugar), Mulpulmo Queso Chanco, Fuchs Pan Molde Integral. Lunch: Fresh & Easy Arroz Con Pollo. Dinner: Puerto Rican Style Macaroni with Tuna (Macarrones Con Atun). Snacks/Other: Goya Platanos Maduros. more...
5023 kcal Activities & Exercise: Boxing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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