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life is lovely ...now this workin' for spirit getting stronger ...meduimship pull is ever so powerful..i truely feei this is my vocation in life ....now alk i have to do is ENJOY ...xx
Diet Calendar Entry for 19 August 2014:
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1554 kcal
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Fat: 27.24g | Prot: 61.42g | Carb: 266.25g.
Breakfast: Jams and Preserves, Tea (Brewed), Sainsbury's Tiger Bread. Lunch: Marks & Spencer Fresh Fruit Salad, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Water, Sainsbury's Skimmed-Milk, Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry, Peaches (Drained, Heavy Syrup, Canned), Alcafe Hot Chocolate Light. Dinner: Carrots, Beef or Meat Gravy, Green String Beans, Tesco Baby New Potatoes, Pork Chop. Snacks/Other: Cravendale Semi Skimmed Milk, Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned), Cravendale Semi Skimmed Milk, Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned). more...
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