Weigh In record (no journal entry) for 18 August 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2014:
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1112 kcal
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Fat: 31.98g | Prot: 44.93g | Carb: 165.10g.
Breakfast: Café com Leite Integral, Manteiga (com Sal), Pão Integral. Lunch: Carne de Panela, Arroz Branco. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alface Americana, Sadia Almondega de Frango, Tio João Arroz Branco. Snacks/Other: Isabela Bolacha Água e Sal, Maçã, Banana Prata. more...
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Kawita Rodrigues's weight history
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