Weigh In record (no journal entry) for 23 March 2011
|
129.6 lb
Lost so far: 5.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2011:
|
1008 kcal
|
Fat: 58.64g | Prot: 71.24g | Carb: 53.98g.
Breakfast: Chai Tea Latte, Cookie Dough. Dinner: Butter, Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Dinner Rolls, Petite Filet Mignon. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurora1's weight history
|