Weigh In record (no journal entry) for 01 November 2021
|
161.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2021:
|
1350 kcal
|
Fat: 65.56g | Prot: 73.66g | Carb: 114.95g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Owens Hot Premium Pork Sausage, Trader Joe's Spinach Flour Tortillas, Native Path Collagen Protein. Lunch: Chocolate Fudge, Tomato and Okra, Pictsweet All Natural Crowder Peas, Fried Floured or Breaded Catfish. Dinner: Publix Homestyle Red Potato Salad, Signature Cafe St. Louis-Style Smokehouse Red Ribs. Snacks/Other: Fuji Apples, Goya Plantain Chips. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annwalley's weight history
|