Katsolo's Journal, 01 November 2021

Avocado smash today. Mmmm. 😋

Diet Calendar Entries for 01 November 2021:
1236 kcal Fat: 54.54g | Prot: 96.29g | Carb: 89.54g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Calavo Avocado, Baby Spinach, Just Bare Chicken Breast Tenders, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Jennie-O Ground Turkey 93/7, Giovanni Rana Butternut Squash Ravioli, Victoria All Natural Marinara Sauce. Snacks/Other: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Hershey's Milk Chocolate Kisses (1). more...
3697 kcal Activities & Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   

Comments 
This looks amazing.  
01 Nov 21 by member: BlackRibbon23
Smash-a-licious Kat 😋 
01 Nov 21 by member: sk.17

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.