Weigh In record (no journal entry) for 18 August 2014
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152.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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782 kcal
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Fat: 30.48g | Prot: 32.49g | Carb: 94.47g.
Breakfast: Simply Potatoes Southwest Style Hash Browns, Scrambled Egg, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Brown Sugar. Dinner: Cheeseburger. more...
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gaining 3.5 lb a week
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kathleenicole's weight history
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